diff --git a/manpages/pihole.8 b/manpages/pihole.8
index ed012092..84449429 100644
--- a/manpages/pihole.8
+++ b/manpages/pihole.8
@@ -1,4 +1,4 @@
-.TH "Pi-hole" "8" "Pi-hole" "Pi-hole" "May 2018"
+.TH "Pi-hole" "8" "Pi-hole" "Pi-hole" "April 2020"
 .SH "NAME"
 
 Pi-hole : A black-hole for internet advertisements
@@ -43,7 +43,7 @@ pihole -g\fR
 .br
 pihole status
 .br
-pihole restartdns\fR
+pihole restartdns\fR [options]
 .br
 \fBpihole\fR (\fBenable\fR|\fBdisable\fR [time])
 .br
@@ -260,9 +260,16 @@ Available commands and options:
       #m                Disable Pi-hole functionality for # minute(s)
 .br
 
-\fBrestartdns\fR
+\fBrestartdns\fR [options]
 .br
-    Restart Pi-hole subsystems
+    Full restart Pi-hole subsystems
+.br
+
+    (restart options):
+.br
+      reload            Updates the lists and flushes DNS cache
+.br
+      reload-lists      Updates the lists WITHOUT flushing the DNS cache
 .br
 
 \fBcheckout\fR [repo] [branch]
diff --git a/pihole b/pihole
index 6e72b4a3..c0f916b2 100755
--- a/pihole
+++ b/pihole
@@ -413,7 +413,9 @@ Options:
   enable              Enable Pi-hole subsystems
   disable             Disable Pi-hole subsystems
                         Add '-h' for more info on disable usage
-  restartdns          Restart Pi-hole subsystems
+  restartdns          Full restart Pi-hole subsystems
+                        Add 'reload' to update the lists and flush the cache without restarting the DNS server
+                        Add 'reload-lists' to only update the lists WITHOUT flushing the cache or restarting the DNS server
   checkout            Switch Pi-hole subsystems to a different Github branch
                         Add '-h' for more info on checkout usage
   arpflush            Flush information stored in Pi-hole's network tables";